We offer:
Individual Counselling
In-person or OnlinePrivate counselling for individuals with depression, anxiety, trauma, suicidal thoughts, stress/burnout issues, substance related issues, and family counselling. We strive to support individuals and families throughout their wellness journey by empowering them to reach for their goals and work...
Learn more
Couples Counselling
In-person or OnlineCouples therapy can give you and your partner the opportunity to discuss and resolve issues you may be experiencing in your relationship. This can include a variety of relational aspects such as understanding roles in the relationship, understanding each other better, improving communication skills, ...
Learn more
Family Therapy
In-person or OnlineFamily therapy can benefit family members of any age who are facing various experiences and challenges.
The purpose of family therapy is to improve communication skills, provide skills for coping with challenging situations, and
to offer new insight and understanding.
Psychiatrist Referral Program
In-person or OnlineAs therapists working with the Psychotherapy Matters program, we are able to connect and collaborate with psychiatrists and the client’s family physician to provide our clients with timely access to a psychiatric consultation, assessment, diagnosis, and medication management (if needed). Wait times for this psychiatric assessment are relatively short.
Learn more
