An Early Intervention Tool: Improves Mood, Sensory Integration, and Calms the Body and Mind. For Children 7 - 11 and Youth 12 - 15.Learn more
It's important to know how to manage the stress in your life. Learn how to best cope with stress, both short-term and long-term management.Coming soon !
Relapse Prevention strategies based on real life experiences, and the success of many people that have already travelled the road to recovery.Coming soon !
Learn how the health of our minds and bodies is connected, and that by ignoring either one, can affect our overall health.Coming soon !
Stigma causes people to feel ashamed for something out of their control, and worse; it prevents people from getting help they need.Coming soon !
Harm reduction recognizes that healing is different for everyone. Stategies for those using substances wanting to move in a new direction.Coming soon !